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For a more in-depth guide to farming and producing food, see Food production.

For information on hunger, see Saturation.

Food is the basic source of nutrition to both humans and animals. Consuming food provides saturation. Deprivation of food leads to malnutrition and, if prolonged, death.

Summary

Food is measured in units of nutrition. Most raw foods give 0.05 nutrition. Prepared meals, such as simple meals or fine meals, give 0.9 nutrition. Cooking food allows you to get more nutrition off the same amount of material

Baseline adult humans require 1.6 nutrition per day. However, they can "store" 1.0 nutrition at any one time. As humans eat while they are "hungry" (0.25 saturation), meals are subject to slight overeating.

Raw food

For a list of raw food items, see Raw food.

Food found in its natural stage is raw. Most raw foods will give the −7 Ate Raw Food moodlet to an ordinary colonist. Milk, berries, and insect jelly can be eaten without mood penalty, all raw food comes with an innate chance of food poisoning.

You can cook food into meals at an electric stove, fueled stove or campfire, or processed at a nutrient paste dispenser. In addition to tasting better, cooked food allows you to get more nutrition off the same amount of raw food. For example, a simple meal costs 0.5 nutrition to make, but gives 0.9 nutrition when eaten - or 180% more food.

Raw food can be obtained from a variety of sources:

Wild bushes can be harvested to give agave and berries.
Growing zones can be used to plant rice, potatoes, corn, strawberries and haygrass (for domesticated animals).
- Hydroponics basins can also be used to plant rice, potatoes or strawberries, and grows them at a considerably increased rate.
Meat is obtained from fresh non-mechanoid corpses, whether hunted or if they died via other means. Corpses may be eaten raw or butchered at a butcher table.
Occasional drops from cargo pods.

Degradation

As of version 0.15.1279 (29 August 2016) there is a message telling you when food has spoiled.

Food will be destroyed if left unattended by two entirely seperate factors: exposure and temperature.

Items dropped in an area without a roof will deteriorate.

Storing food in temperatures above 0 °C (32 °F) will spoil over time. Temperatures below 10 °C (50 °F) will slow down spoiling by a factor of 1/temp in Celsius. See Temperature for details.
- In the early game, food spoilage can pose a threat if located on warm biomes. A freezer room can be created by placing enough coolers in proportion to its size - the bigger the storage, the more coolers required.

For example: a raider is killed and drops a fine meal outdoors, while temperature is below freezing. The meal will not spoil, but it will still deteriorate, and lose HP. Conversely, a meal stored inside a stockpile at room temperature will spoil rather than deteriorating.

Once spoiled, food will vanish and can never be recovered. However, food can be eaten at any stage before spoiling with no negative effect. Food poisoning comes from other sources, such as a messy kitchen or unskilled cook.

Comparison table

Name	Nutrition	Taste	Deterioration rate (per day)	Days to Rot
Lavish meal	1	Lavish	10	4
Vegetarian lavish meal	1	Lavish	10	4
Carnivore lavish meal	1	Lavish	10	4
Vegetarian fine meal	0.9	Fine	10	4
Packaged survival meal	0.9	Simple	0.25
Fine meal	0.9	Fine	10	4
Nutrient paste meal	0.9	Awful	10	0.75
Simple meal	0.9	Simple	10	4
Carnivore fine meal	0.9	Fine	10	4
Ostrich egg (fert.)	0.6	Raw	2	15
Cassowary egg (fert.)	0.5	Raw	2	15
Goose egg (unfert.)	0.5	Raw	2	15
Emu egg (fert.)	0.5	Raw	2	15
Goose egg (fert.)	0.5	Raw	2	15
Turkey egg (fert.)	0.5	Raw	2	15
Chicken egg (fert.)	0.25	Raw	2	15
Tortoise egg (fert.)	0.25	Raw	2	15
Duck egg (unfert.)	0.25	Raw	10	15
Duck egg (fert.)	0.25	Raw	2	15
Iguana egg (fert.)	0.25	Raw	2	15
Cobra egg (fert.)	0.25	Raw	2	15
Chicken egg (unfert.)	0.25	Raw	2	15
Hemogen pack	0.1		5
Chocolate	0.1	Fine	8
Kibble	0.05	Raw	6
Twisted meat	0.05	Raw	6	2
Pemmican	0.05	Simple	2	70
Human meat	0.05	Raw	6	2
Rice	0.05	Raw	6	40
Meat	0.05	Raw	6	2
Toxipotatoes	0.05	Raw	6	60
Raw fungus	0.05	Raw		40
Berries	0.05	Simple	6	14
Potatoes	0.05	Raw	6	30
Hay	0.05		6	60
Milk	0.05	Raw	10	14
Agave fruit	0.05	Raw	6	25
Baby food	0.05	Terrible		14
Insect jelly	0.05	Fine	6
Corn	0.05	Raw	6	60
Insect meat	0.05	Raw	6	2